Developing a Growth Mindset with the Big Life Journal
In this episode, I am talking with Alexandra Eidens of Big Life Journal, all about developing a growth mindset.
We talk about:
What the Big Life Journal is and how it helps your child learn about growth mindset.
The difference between a growth mindset and fixed mindset.
The importance of modeling your mindset as a parent.
How to incorporate this in your daily life.
The dangers of using fixed mindset praise and how to praise your kids in a growth mindset way.
How to help your child develop intrinsic motivation.
What to focus on in the tween/ teen years to help them maintain a growth mindset.
Make sure to check out Big Life Journal at https://biglifejournal.com
Listen in to our conversation then head over to the Facebook group at epaftershow.com to continue the conversation!
Alexandra Eidens is the co-founder of Big Life Journal, a company which inspires kids to dream big and go after their dreams. Alexandra and her team are on a mission to help children be more resilient, believe in themselves, and know they can achieve anything they want out of life. Alexandra and her husband Scott created their first growth mindset journal for kids in April 2017. Since then they have seen a tremendous success around the world! Now they're working on their new journal for teens, which is expected in September 2018.