Help, I Can't Stop Yelling At My Kids!
This episode addresses a question I have received a lot lately - how to stop the pattern of yelling at your children.
I'm giving you so many strategies to try including:
Checking in with yourself
Owning your mistakes
Creating a stress map & stress plan
Creating an awesome parent file
Identifying a resource trigger
Rethinking your stories
SOUL parenting strategy
Don't forget to grab the download at https://guidancewithlove.com/035
I also referenced some past episodes that will be helpful after you have a grasp on the strategies from this episode:
EP 027 Mindful Communication
EP 028 Communicating with Clarity